Promote Inner Harmony Using Natural Skin Care Products

Autumn is the season of harvest season, which is reflected in our lives. Plants wither and drop their leaves, flowers and fruit, and we are much drier, and need more rest and our bodies during this period saves energy. Our skin is our royal mantle of change and also reflects the life energy flowing into the body adapts to seasonal changes where resources are kept. During the seasonal changes of the skin will also change and people will experience breakouts, red or dry patches, and kept serum. To promote clear skin and inner harmony, it is time to adjust to your child and continue to clean the inside with modified fasting, herbs and juices.

After the fall turns into winter, we have to protect your skin out of the dryer and colder air adjusting our skin care regime and use a lot richer day and natural skin care products such as cream of vegetable oils, with occasional applications of pure seed oil which will be held on the skin softness and suppleness. There are a number of facial and body creams that can be fed to revive and protect sensitive skin such as plant oils and extracts, shea butter and pure lanolin. Just as we need to rotate your diet to avoid developing sensitivity and be well fed, so you have to rotate your skin care products to keep your skin reacts. Once your skin becomes accustomed to the same active ingredients, it will become less active. To cut and slough off dead cells congestion, exfoliation scrub with natural products or facial peel. Treat yourself to a mini home spa and promote healthy skin regularly uses face cream machine stages, mud pack or oil. It is good to clean the system eliminates congestion fried foods, sugar, dairy products and wheat for a week or two. Drinking red burdock root tea encourages and supports clear skin liver and other organs and cleanses the lymphatic system. By humidifying the air, which will help prevent dry, chapped skin and mucus secretion.

Dry skin brushing stimulates the lymph system and promotes healthy skin. When you get out of the shower you can apply massage oil to damp skin. Massaging the essential fatty acids and vitamin-rich deep into the skin preparation. Eat foods that promote heat as greens, avocados, whole grains, fish-based soup. Fall and winter are part of the rhythmic cycle that is essential for our emotional and physical well-being, as it is with nature.